Fitness Resources & Products

Below are products that I use and recommend to my friends, family, and clients. I only recommend products that I have used myself and believe in.  

This little ball can help intensify your workout. Check out my fitness page to find ways to use.

These little "discs of death" as I like to call them are a great way to mix up your at home workout. See my fitness page for how to use.

Having a set of light hand weights at home is a must. They take up little to no room and are great for working the arms. Check out my fitness page to see ways to use. 

This protein is great addition for any smoothie. I prefer the plant based protein as it's easier to digest. 

Pilates rings are a great compliment to a mat pilates class. I will post videos on how to use soon!