Cajun Chicken Veggie Bowls
Food Prep made easy!
My goal is to help people make better choices when it comes to food. The best advice I can give is to plan and prep your meals! Bad choices happen most often because you are in a hurry, hungry and don’t have time to make anything healthy. Taking 4 hrs on a Sunday to prep your meals is the best thing you can do to keep yourself on the right track. This is a bowl that can be mixed and matched with whatever veggies make you happy :)
1 lb Chicken
1 Head of Cauliflower
1 Head of Broccoli
2 Sweet Potatoes
3 C Arugula
1 TB Cajun Seasoning
Pickled Veggies recipe here
Green Goddess Dressing recipe here
Preheat oven to 400 degrees
Cut chicken into cubes
Cut potatoes into cubes, can leave skin on
Cut broccoli and cauliflower into chunks
Place chicken in bowl and drizzle with olive oil and cajun seasoning, toss to evenly coat. Place on sheet pan.
On seperate pan- Place broccoli and cauliflower on sheet pan, drizzle with olive oil salt and pepper and toss
If you have a third pan and have room in your oven do a third pan for potatoes. If not, cook cauliflower and broccoli remove and then do potatoes
Bake chicken and veggies for 20 minutes, rotate vegetables half way
Place arugula at bottom of tupperware container, layer in the rest of veggies and chicken. Place in the fridge for when you are ready! Add pickled veggies and green goddess dressing when you are ready to eat!