Cajun Chicken Veggie Bowls

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Cajun Chicken Veggie Bowls

Food Prep made easy!

My goal is to help people make better choices when it comes to food. The best advice I can give is to plan and prep your meals! Bad choices happen most often because you are in a hurry, hungry and don’t have time to make anything healthy. Taking 4 hrs on a Sunday to prep your meals is the best thing you can do to keep yourself on the right track. This is a bowl that can be mixed and matched with whatever veggies make you happy :)


 

Servings- 4

Ingredients -

1 lb Chicken

1 Head of Cauliflower

1 Head of Broccoli

2 Sweet Potatoes

3 C Arugula

1 TB Cajun Seasoning

Pickled Veggies recipe here

Green Goddess Dressing recipe here

 

Directions-

  • Preheat oven to 400 degrees

  • Cut chicken into cubes

  • Cut potatoes into cubes, can leave skin on

  • Cut broccoli and cauliflower into chunks

  • Place chicken in bowl and drizzle with olive oil and cajun seasoning, toss to evenly coat. Place on sheet pan.

  • On seperate pan- Place broccoli and cauliflower on sheet pan, drizzle with olive oil salt and pepper and toss

  • If you have a third pan and have room in your oven do a third pan for potatoes. If not, cook cauliflower and broccoli remove and then do potatoes

  • Bake chicken and veggies for 20 minutes, rotate vegetables half way

Assembly

Place arugula at bottom of tupperware container, layer in the rest of veggies and chicken. Place in the fridge for when you are ready! Add pickled veggies and green goddess dressing when you are ready to eat!